Heart Hurts
Are you carrying around childhood trauma and pain? Does some part of you still believe that you are unlovable? If so, you're not alone. Most of us have bad gunk stuck in our cellular memory, some of which we may not even be aware of. You think something didn't bother you, or that you've let it go but it's still there, buried deep and hiding.
All of your 'heart hurts' act like boulders, plugging up your heart chakra and sending out a vibration that attracts people and situations to match your beliefs about yourself. Sad but true. Look at your past. Like attracts like, as we know from studying Law of Attraction. Do you see a pattern that gives you hints about your level of self love?
Self Love Affects All Love
Love is love, regardless of where it is directed. Sure, there are many different types but they all come from the heart and all radiate positivity. How you feel about yourself affects them all.
If you don't have a healthy appreciation for the miracle of life that you are, if your heart chakra is closed, you will have difficulty receiving love. You're not open to it because you don't believe (consciously or unconsciously) that you deserve it. And if you keep repeating your patterns, you will continue to get the same results.
Nobody Deserves Love More Than You!
Just in case no one else has told you, let me - YOU DESERVE TO BE LOVED! I don't care what you think you've done, said or been. You have the natural right to love and be loved. As a newborn, you came here programmed for it. You just lost it along the way.
If there is even one human being on this planet who deserves to be truly loved, so do you. We are all connected, so it is impossible that you are not lovable. You simply have to believe and allow it.
Think of that Christmas movie, It's a Wonderful Life. Just like in the film, if you weren't here, life as we know it would be different. Our friends and family would have taken different paths through their own lives because you weren't around to affect their emotions and decisions. Respect that you are part of the Universal influence that affects us all.
The video below is an extreme example of people who sorely needed to welcome love in their lives. Their self-esteem was very negative, stemming from how they were treated as little kids and they played out their self perceptions in negative ways. Love is the cure:
Your Internal GPS
Your fourth chakra is located in the area of your heart. It is an important communication headquarters, where emotions begin and affect your decisions. Think of it as your internal GPS system. It's pretty easy to feel how you are reacting to something and those results are transmitted to the rest of your body and your mind. It also radiates out from you in vibrational waves.
The heart is a strong muscle, yet it is fragile enough to be broken. It can be mended, melted and touched, be light or heavy. This is where you feel, your emotional centre. Your heart has an enormous central influence over everything in your life. It can confirm your beliefs (good or bad), help you to soften, show you desires or the way forward. You can gain great clarity from listening to your heart.
This video illustrates the connection between heart, mind and spirit. It shows the interconnection between the three, that love really is the heart of the matter. This one is 20 minutes long.
Parting Words
I know that I can't convince you of anything, nor will I try to tell you how to feel about yourself or anyone else. My hope is that the words I type in here will give you something to think about and consider. Maybe, just maybe, I'll have said them in a way that resonates with you and helps you to realize how vital you are to the rest of us.
Few people I know have healthy self-esteem. So many people find it difficult to love themselves, many more are loved but can't feel it. Regardless of which category you fall into, love is the heart of the matter and no one is immune to its effects. It is an integral and necessary emotion if you are to enjoy a life full of fun and joy. I hope very much to be of help to you with that this month - love month.
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